Press Release: New Fitness Program Offers Olympic Workout in Four Minutes a Day
New Fitness Program Offers Olympic Workout in Four Minutes a Day Las Vegas, NV (Vocus) June 24, 2010 High-intensity interval training is the science behind the new workout series, 20 Second Fitness...
View ArticlePress Release: Doctor Unlocks the Secret to Quick Weight Loss
Detroit, MI (Vocus) August 11, 2010 Dr. Charles Mok, a triple board certified doctor and owner of Detroit’s largest medical spa, sees over 2,000 patients a month. Mok recognized the need for a quick...
View ArticlePress Release: One Man’s Crusade to Get Rid of 200 Million Pounds
Las Vegas, NV (Vocus) August 16, 2010 It’s tough enough to motivate yourself to lose 10 pounds but Spencer Larson is going beyond that and is trying to motivate 20 million people to lose 10 pounds....
View ArticleWelcome to 20 Second Fitness!
Welcome to the 20 Second Fitness Member area. Here you can sign up for tips, get advice, ask questions and join in our forum discussions. Come here as often as you want to stay motivated and stay on...
View ArticleWe told you so…
News Report: Short Bursts of Exercise Good for the Heart Generated on April 19, 2011 You know how we’ve been saying it’s not about how long you workout, but how hard? Well HealthDay News reports,...
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